Home » Veganism


Can the vegan diet be healthy if done properly?


Absolutely, recently a new study in the Journal of the American Medical Association found that people following a vegetable based diet had a 12% lower risk of dying compared to meat eaters. http://www.livescience.com/37102-vegetarians-live-longer.html Sometimes peoples protein or fat consumption may be a bit low, but with good meal planning there is no reason why this should occur.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.