Home » I am going to start GYM to reduce my weight , need some tips for diet and exercise..pls help?

I am going to start GYM to reduce my weight , need some tips for diet and exercise..pls help?

Hi my BMI says I am touching obese limit , so I am very much worried and want to reduce my weight. Also my marriage is in just 6months.. I anyhow want to reduce my weight before that. I joined a gym .. Please suggest me some tips for diet and exercise… Thanks..

This question was not answered by a nutritionist, however another user commented.

Answer:

1. Be focused. Dont worry about the results. 2. Do exercises properly. If u start looking for results quickly u’ll b disappointed. 6 months is ample amount of time. Best of luck

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